Golfing with Tennis Elbow

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By Steve S

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  • 2 Replies
  1. Steve S

    Steve S
    Denison, TX

    Hello,

    I was recently diagnosed with Tennis Elbow even though I do not play tennis. The pain is occurring in my right arm which is my trailing arm during the golf swing. Has anyone found effective accommodations that will allow me to continue golfing? Could a swing deficiency be the cause of it? Thank you for the thoughts.

    Steve S.

  2. Barry M

    Barry M
    Reno, NV

    Several years ago I was told by an orthopedic surgeon who happens to play a lot of golf (I know - they all do) that it results from trying to "muscle the ball". He suggested to focus on more relaxed muscles during a swing and more stretching for warm up. I now spend a lot of time at the gym working on "father time" and do a bunch of stretching and rotational exercises related to golf twice a week. It works.
    Now, if I could just find an exercise that can help me hit the sweet spot more consistently!
  3. RGarris

    RGarris
    New Bern NC

    I had the same problem. My pro told me that I was making contact with the ground with my trail arm bent. I started extended my right arm at contact and the pain went away after a few weeks.

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